Rent Chi Kung: Two Standing Meditations on DVD

Chi Kung for Health: Two Standing Meditations

2005 Rated NR 1hr 9m

It's incredibly difficult to be serene when the entire body is working to hold itself up. The pull of gravity takes its toll, and one's posture degenerates. Here, chi kung guru Terence Dunn shows viewers how to turn the challenging act of being on two feet into a meditative exercise that hones a practitioner's sense of balance. This ancient art has also been known to help enhance energy levels, increase physical fitness and expand the mind.

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Cast: Terence Dunn

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.