Chi Kung for Health: Two Standing Meditations
It's incredibly difficult to be serene when the entire body is working to hold itself up. The pull of gravity takes its toll, and one's posture degenerates. Here, chi kung guru Terence Dunn shows viewers how to turn the challenging act of being on two feet into a meditative exercise that hones a practitioner's sense of balance. This ancient art has also been known to help enhance energy levels, increase physical fitness and expand the mind.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Chi Kung for Health: Two Standing MeditationsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it