Rent Christi Taylor: Humble Beginnings on DVD

Christi Taylor: Humble Beginnings: Step and Hi/Lo Aerobics

2007 Rated NR 4hr 25m

Fitness expert Christi Taylor leads you through cardio sessions that range in intensity from beginning to advanced workouts. All three programs start with a warm-up and include step and high/low aerobic exercises, stretches and a cooldown. Pick the program that's right for you: the fun starter workout that will get you dancing; the next session, designed to blast away fat; or the advanced workout with its rapid pace and sophisticated choreography.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.