Rent Christi Taylor: Terrific Trio on DVD

Christi Taylor: Terrific Trio: Strength, Step, and Hi/Lo Workouts

2007 Rated NR 2hr 30m

Led by enthusiastic trainer Christi Taylor, these three workouts combine fun and fitness. "Happy Hour" offers high/low aerobic dancing, along with ab work and stretches; "Stepping Zone" combines a powerful step workout with abdominal exercises and a stretch; and "Strength, Balance & Flexibility" works the whole body as you move through strength training, balancing exercises and stretches. Hand weights are required for the last workout.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.