Rent Christi Taylor: Ultimate Cario Core on DVD

Christi Taylor: Ultimate Carido Core Workout

2007 Rated NR 1hr

Thirty-five minutes of high-energy cardio moves combine with 20 minutes of intensive core conditioning and a relaxing cooldown and stretch segment to comprise this fat-blasting workout from popular fitness instructor Christi Taylor. A peppy soundtrack and a series of fun and funky aerobic and step moves keep the blood flowing and the heart pumping in this unique workout that incorporates a medicine ball to engage core muscles.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.