Christi Taylor: Ultimate Carido Core Workout

2007 NR 1h 0m DVD

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Christi Taylor: Ultimate Carido Core Workout

2007 NR 1h 0m DVD
  • Overview
  • Details
Thirty-five minutes of high-energy cardio moves combine with 20 minutes of intensive core conditioning and a relaxing cooldown and stretch segment to comprise this fat-blasting workout from popular fitness instructor Christi Taylor. A peppy soundtrack and a series of fun and funky aerobic and step moves keep the blood flowing and the heart pumping in this unique workout that incorporates a medicine ball to engage core muscles.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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