Circuit Zone

2008 NR 1h 28m DVD

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Circuit Zone

2008 NR 1h 28m DVD
  • Overview
  • Details
Fitness personality Tracey Staehle leads this invigorating circuit-training workout that blends elements of kickboxing, plyometrics and core strengthening. The routine was developed for total-body toning, but it burns calories just as effectively, boosting your energy and helping you achieve a stronger physique. Although a medicine ball and foam roller are optional, you'll need a step platform, dumbbells and a resistance band to participate.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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