Rent Circuit Zone on DVD

Circuit Zone

2008 Rated NR 1hr 28m

Fitness personality Tracey Staehle leads this invigorating circuit-training workout that blends elements of kickboxing, plyometrics and core strengthening. The routine was developed for total-body toning, but it burns calories just as effectively, boosting your energy and helping you achieve a stronger physique. Although a medicine ball and foam roller are optional, you'll need a step platform, dumbbells and a resistance band to participate.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.