Classical Pilates Technique: Complete Magic Circle

2004 NR 1h 20m DVD

Classical Pilates Technique: Complete Magic Circle

2004 NR 1h 20m DVD
  • Overview
  • Details
Pilates experts Bob Liekens and Alycea Ungaro lead this exercise program that incorporates Joseph Pilates' Magic Circle. Pilates Magic Circle takes the exercise to the next level through deeper awareness of muscle groups and a more complete workout of core muscle groups. Liekens and Ungaro begin by demonstrating Magic Circle fundamentals; they then move into a beginner's workout, followed by intermediate and advanced routines.
Cast
Bob Liekens, Alycea Ungaro
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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