Classical Pilates Technique: The Complete Mat Workout Series
Joseph Pilates' world-renowned exercise method is demonstrated in its most classic form in this exercise video led by Pilates experts Bob Liekens and Alycea Ungaro. Appropriate for all levels, the program begins with a modified basic workout, moving into a basic routine. Next, Liekens and Ungaro provide an intermediate workout, followed by advanced and super-advanced routines. The name and number of repetitions appear on-screen for each routine.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it