Rent Classical Pilates: Neck & Back on DVD

Classical Pilates: Technique with Consideration of the Neck & Back

2006 Rated NR 1hr 15m

Remaining true to the historical roots and original techniques of classical Pilates, this instructional video focuses on exercises to strengthen the neck and back -- two of the most common areas of discomfort. With real-time instruction demonstrating fluidity of movement, the session includes a pre-Pilates section and three adjusted mat levels to ensure safety and resistance against injury during your exhilarating workout.

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Cast: Peter Fiasca

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.