Classical Pilates: Technique with Consideration of the Neck & Back
Remaining true to the historical roots and original techniques of classical Pilates, this instructional video focuses on exercises to strengthen the neck and back -- two of the most common areas of discomfort. With real-time instruction demonstrating fluidity of movement, the session includes a pre-Pilates section and three adjusted mat levels to ensure safety and resistance against injury during your exhilarating workout.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Classical Pilates: Technique with Consideration of the Neck & BackClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it