Complete Kickboxing: Vol. 1

2007 NR 1h 15m DVD

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Complete Kickboxing: Vol. 1

2007 NR 1h 15m DVD
  • Overview
  • Details
  • Cast
Learn the ins and outs of kickboxing with this informative program led by professional kickboxers Martina Sprague and Keith Livingston, who take viewers through the essential punches, key kicks and most important blocks. Drawing on their many years of experience, the two offer tips, insight and inspiration as they provide easy-to-follow demonstrations. A strength training workout, a stance and movement clinic and a fighter's warm-up are included.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Martina Sprague
  • Keith Livingston
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