Rent Complete Kickboxing: Vol. 1 on DVD

Complete Kickboxing: Vol. 1

2007 Rated NR 1hr 15m

Learn the ins and outs of kickboxing with this informative program led by professional kickboxers Martina Sprague and Keith Livingston, who take viewers through the essential punches, key kicks and most important blocks. Drawing on their many years of experience, the two offer tips, insight and inspiration as they provide easy-to-follow demonstrations. A strength training workout, a stance and movement clinic and a fighter's warm-up are included.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.