Rent Complete Yoga & Pilates: Power Vinyasa on DVD

Complete Yoga & Pilates: Power Vinyasa: Whole Body Workout

2005 Rated NR 1hr

Now that you've mastered the basics of yoga, you're finally ready for this energizing series of poses designed to raise your heart rate, focus your energy and engage every muscle in your body. This program combines yoga and Pilates movements for optimum health and wellness. When used regularly, the workout can also help prevent injury, improve flexibility and promote longer, leaner muscles.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.