Complete Yoga & Pilates: Power Vinyasa: Whole Body Workout

2005 NR 1h 0m DVD

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Complete Yoga & Pilates: Power Vinyasa: Whole Body Workout

2005 NR 1h 0m DVD
  • Overview
  • Details
Now that you've mastered the basics of yoga, you're finally ready for this energizing series of poses designed to raise your heart rate, focus your energy and engage every muscle in your body. This program combines yoga and Pilates movements for optimum health and wellness. When used regularly, the workout can also help prevent injury, improve flexibility and promote longer, leaner muscles.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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