Core Ball for Beginners & Beyond

2007 NR 4h 0m DVD

Want to watch for free? Join for a free month

Core Ball for Beginners & Beyond

2007 NR 4h 0m DVD
  • Overview
  • Details
Get the most out of your exercise ball with this workout program designed to enhance your midsection. Ten easy-to-follow routines allow you to work at your own pace to strengthen and sculpt your abs. Beginners as well as advanced users will benefit from exercises that use the ball to maximum effect in firming and toning the body's core.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.

Reviews

How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $7.99 a month.