Core Ball for Beginners & Beyond
Get the most out of your exercise ball with this workout program designed to enhance your midsection. Ten easy-to-follow routines allow you to work at your own pace to strengthen and sculpt your abs. Beginners as well as advanced users will benefit from exercises that use the ball to maximum effect in firming and toning the body's core.
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Movie Details
- Format
- DVD
- Ratings
-
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1
SubtitlesNo
Closed captionedNo
Language and soundEnglish: Dolby Digital 2.0 Stereo
Other featuresColor; interactive menus; scene access.
Core Ball for Beginners & Beyond
CloseFor Parents
Common Sense Note
Legend
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it
This information for parents is provided by Common Sense Media, a non-profit organization dedicated to improving kids' media lives.
© Common Sense Media, Sat Jul 22 23:15:27 GMT 2017. All rights reserved