Core Ball for Beginners & Beyond
Get the most out of your exercise ball with this workout program designed to enhance your midsection. Ten easy-to-follow routines allow you to work at your own pace to strengthen and sculpt your abs. Beginners as well as advanced users will benefit from exercises that use the ball to maximum effect in firming and toning the body's core.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Core Ball for Beginners & BeyondClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it