Criss Cross Cardio
Kick your way to cardio health with fitness guru Sheri Jacquelyn as she demonstrates her unique, high-energy aerobics technique. Inspired by the Brazilian martial art of capoeira, this series of fat-burning, muscle-toning workouts offers a powerful and effective way to increase strength and endurance. Fast-paced, nonstop kicking and punching, combined with anaerobic routines, is this system's key to changing the body from flabby to fit.
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- Sherri Jacquelyn
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Criss Cross CardioClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it