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- Overview
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If you're ready to crank through the calories with no more excuses, then this workout will have you shedding the pounds in no time. Fitness expert Lizbeth Garcia leads you through a variety of cardio moves inspired by dance, kickboxing and more. Warm-up and cooldown periods ensure a safe workout, and one-minute power bursts and focused ab exercises deliver maximum effectiveness.
- Cast
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- DVD
- Screen
- CC
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