Crunch: The Perfect Yoga Workout

2001 NR 1h 20m DVD

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Crunch: The Perfect Yoga Workout

2001 NR 1h 20m DVD
  • Overview
  • Details
Expert instructor Sara Ivanhoe leads you through two yoga classes designed for all fitness levels. "Fat Burning Yoga" helps you tone and reshape your entire body, increase energy levels, feel limber and maintain a healthy weight. "The Joy of Yoga" brings an exhilarating change of pace and style to traditional yoga; after a warm-up, you'll do both standing and floor poses, followed by a guided meditation for ultimate relaxation.
Full Screen 1.33:1
English: Dolby Digital 2.0 Surround
NR - Not rated. This movie has not been rated by the MPAA.
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