Rent Crunch: The Perfect Yoga Workout on DVD

Crunch: The Perfect Yoga Workout

2001 Rated NR 1hr 20m

Expert instructor Sara Ivanhoe leads you through two yoga classes designed for all fitness levels. "Fat Burning Yoga" helps you tone and reshape your entire body, increase energy levels, feel limber and maintain a healthy weight. "The Joy of Yoga" brings an exhilarating change of pace and style to traditional yoga; after a warm-up, you'll do both standing and floor poses, followed by a guided meditation for ultimate relaxation.

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Cast: Sara Ivanhoe

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Movie Details

Director
Andrea Ambandos
Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Surround

Other features

Color; interactive menus; scene access; instructor cueing audio option (for working out to your own music).