Crunch: Yoga Body Sculpt

2008 NR 0h 41m DVD

Crunch: Yoga Body Sculpt

2008 NR 0h 41m DVD
  • Overview
  • Details
Created by the fit minds at Crunch Fitness, this innovative workout led by instructor Bethany Lyons harnesses the power of yoga and the science of isometric exercise to help you shape and sculpt your body into a leaner, meaner version of itself. A series of flowing poses targets the arms, abdominal core, buns and thighs, allowing you to build strength -- but not bulk -- precisely where you need it.
Cast
Bethany Lyons
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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