-
1
Create your list
Browse from thousands of movies and shows.
-
2
Free delivery
We send out your disc the next business day.
-
3
Watch and repeat
Free returns, plus no due dates or late fees.

- Overview
- Details
Suitable for prenatal and postnatal women, as well as anyone requiring modifications, this workout presents a number of basic yoga poses with an emphasis on breathing, flexibility, balance, spine alignment and the link between mind and body.
- Cast
- Format
- DVD
- Screen
- CC
- Audio
- Rating