Cy-Yo Live: The One Hour Holistic Cardio Workout

2006 NR 1h 0m DVD

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Cy-Yo Live: The One Hour Holistic Cardio Workout

2006 NR 1h 0m DVD
  • Overview
  • Details
Banish stress from your hectic lifestyle with two innovative Cy-Yo workouts -- that's short for cycle/yoga -- that combine the rigors of indoor cycling with the relaxation and visualization techniques of yoga. Each hourlong workout includes a 10-minute yoga warm-up, followed by a 40-minute mind-body cycling session and a 10-minute yoga cooldown, with a rock soundtrack from bands such as Slotmachine, the Fighting Idols, DJ Lamb and DPH.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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