Rent Cycle Challenge with Mindy Mylrea on DVD

Cycle Challenge with Mindy Mylrea

2006 Rated NR 1hr 6m

Fitness instructor Mindy Mylrea takes the lead in this innovative cycle challenge that incorporates techniques from popular "spinning" workouts. Despite being filmed in a peaceful outdoor environment, the program is anything but relaxing, switching from low-tension "flats" to higher-tension "hills," and from aerobic "cruising" to anaerobic "power bursts." The routine ends with a cool-down and a deep-muscle stretch to prevent injury.

Rent DVDs for only $4.99 a month.

Cast: Mindy Mylrea

More like Cycle Challenge with Mindy Mylrea

Cardio Toolbox with Mindy Mylrea Interval Express/Action Packed Mindy Mylrea: All About Legs Mindy Mylrea: DVD Combo Mindy Mylrea: Supercycle Mindy Mylrea: Cycle Circuit Workout All Systems Go!: The Ultimate... Mindy Mylrea: Pick Your Ride Cycle Leslie Sansone: Walk Away the Pounds Leslie Sansone: Walk Away the Pounds

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.