Cycle Challenge with Mindy Mylrea

2006 NR 1h 6m DVD

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Cycle Challenge with Mindy Mylrea

2006 NR 1h 6m DVD
  • Overview
  • Details
Fitness instructor Mindy Mylrea takes the lead in this innovative cycle challenge that incorporates techniques from popular "spinning" workouts. Despite being filmed in a peaceful outdoor environment, the program is anything but relaxing, switching from low-tension "flats" to higher-tension "hills," and from aerobic "cruising" to anaerobic "power bursts." The routine ends with a cool-down and a deep-muscle stretch to prevent injury.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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