Rent Cycle Challenge with Robert Sherman on DVD

Cycle Challenge with Robert Sherman

2005 Rated NR 1hr 34m

Cycling fitness expert Robert Sherman leads this three-part stationary bike full-body workout. Sherman's intermediate to advanced routine begins with a spin workout that incorporates a variety of speed and resistance changes, followed by an intense total body workout that incorporates tubing, weights, core stability moves and a medicine ball. And if that doesn't tire you out, Sherman's interval workout combines spinning and resistance training.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.