Cycle Reebok: Foundations and Interval Training

2005 NR PT1H30M DVD

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Cycle Reebok: Foundations and Interval Training

2005 NR PT1H30M DVD
  • Overview
  • Details
There's something for everyone in this two-part stationary bike exercise video from cycling fitness expert Robert Sherman. Appropriate for all fitness levels, Sherman's 45-minute Foundations class focuses on proper cycling form and incorporates varied levels of intensity. When you're ready for a tougher workout, Sherman's 45-minute Interval Training routine focuses on advanced cycling techniques: endurance, leg speed, strength and power.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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