Dance: Core Cross Train

2008 NR 1h 0m DVD

Dance: Core Cross Train

2008 NR 1h 0m DVD
  • Overview
  • Details
Instructor Patricia Moreno shows you how to dance your way to fitness with this cross-training workout designed to boost core strength. Work the gluteus and the abdominal region while you execute the easy-to-follow steps. The styles include jazz, Latin and hip-hop. Moreno has been named one of the "Top 10 Women Who Shape the World" in 2006 by Shape magazine and Best Fitness Instructor by Allure magazine.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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