Dance: Core Cross Train

2008 NR 1h 0m DVD

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Dance: Core Cross Train

2008 NR 1h 0m DVD
  • Overview
  • Details
Instructor Patricia Moreno shows you how to dance your way to fitness with this cross-training workout designed to boost core strength. Work the gluteus and the abdominal region while you execute the easy-to-follow steps. The styles include jazz, Latin and hip-hop. Moreno has been named one of the "Top 10 Women Who Shape the World" in 2006 by Shape magazine and Best Fitness Instructor by Allure magazine.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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