Dance Fitness for Beginners: Daily Quickies: 10-Minute Workouts

2005 NR 0h 50m DVD

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Dance Fitness for Beginners: Daily Quickies: 10-Minute Workouts

2005 NR 0h 50m DVD
  • Overview
  • Details
In this health series, workout gurus MaDonna Grimes, Suhaila, Rania and Jayna address busy viewers who barely have 10 minutes to spare during the day, let alone the 45 minutes some fitness enthusiasts say one must exercise to stay healthy. The video's five routines, each just 10 minutes long, will have you leaping, lunging and dancing your way to wellness, using a combination of movements that target all parts of the body and rejuvenate the soul.
Format
DVD
Screen
Full Screen 1.33:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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