Dance Fitness for Beginners: Daily Quickies: 10-Minute Workouts
In this health series, workout gurus MaDonna Grimes, Suhaila, Rania and Jayna address busy viewers who barely have 10 minutes to spare during the day, let alone the 45 minutes some fitness enthusiasts say one must exercise to stay healthy. The video's five routines, each just 10 minutes long, will have you leaping, lunging and dancing your way to wellness, using a combination of movements that target all parts of the body and rejuvenate the soul.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Dance Fitness for Beginners: Daily Quickies: 10-Minute WorkoutsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it