Rent Dance with Lisa: Hip Hop Cardio on DVD

Dance with Lisa: Hip Hop Cardio

2005 Rated NR 42m

Trim down and shape up with this high-powered cardio program set to a hip-hop soundtrack. Fitness and dance expert Lisa Nunziella leads a dynamic dance workout that will get your heart going and put a smile on your face. Geared toward those at an intermediate level of fitness, the exercises are designed to strengthen your core, elongate your muscles and burn calories. In a separate section, Nunziella demonstrates each move individually.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.