Rent Dancefit: Cardio: Latin & Retro Mix on DVD

Dancefit: Cardio: Latin & Retro Mix

2008 Rated NR 55m

Created by dance champion and Broadway choreographer Cal Pozo and led by fitness pro Tracey Mallet, this booty-shaking workout lets you burn fat and pump your heart while grooving to a wide variety of dance styles. Start out with a Latin and retro warm-up; then enjoy a mix of salsa, swing, retro and the Hustle; and cool down with a rumba. If you're still itching to dance, check out the bonus swing lesson.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.