Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
Professional dancers Kym, Dmitry and Lacey adapt routines from their hit reality competition series "Dancing with the Stars" to create three fun cardio drills that can burn off fat, tone muscles and improve coordination. Their step-by-step instructions help viewers swing, quickstep and jive away excess weight. Each sequence begins with a basic warm-up and then adds more challenging steps to deliver a comprehensive and exciting workout.