Rent Carradine's AM & PM Tai Chi Workouts on DVD

David Carradine's AM & PM Tai Chi Workout for Beginners

2004 Rated NR 1hr 3m

The ancient art of tai chi (aka "pushing hands") has worked for centuries to calm the mind, soothe the spirit and strengthen the body. Martial arts master David Carradine leaves the battle stance behind and adopts a meditative pose to lead viewers in two different sessions featuring this regimen. The first boosts energy so practitioners can face the day's challenges, and the second waves off the tensions that build up by the end of the day.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.