David Carradine's AM & PM Tai Chi Workout for Beginners

2004 NR 1h 3m DVD

David Carradine's AM & PM Tai Chi Workout for Beginners

2004 NR 1h 3m DVD
  • Overview
  • Details
The ancient art of tai chi (aka "pushing hands") has worked for centuries to calm the mind, soothe the spirit and strengthen the body. Martial arts master David Carradine leaves the battle stance behind and adopts a meditative pose to lead viewers in two different sessions featuring this regimen. The first boosts energy so practitioners can face the day's challenges, and the second waves off the tensions that build up by the end of the day.
Cast
David Carradine
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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