Rent Deep Definition on DVD

Deep Definition

2003 Rated NR 2hr

Fitness expert Rob Glick helps viewers improve their postures and reshape their physiques with two rigorous, resistance-training routines that integrate a weighted body bar, providing the benefits of cardio drills and free-weight training. The 60-minute workouts -- geared toward intermediate- and advanced-level exercisers -- focus on building core strength, increasing flexibility and boosting stamina.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.85:1, Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.