Rent Denise Austin: 3-Week Boot Camp on DVD

Denise Austin: 3-Week Boot Camp

2009 Rated NR 52m

Fitness expert Denise Austin leads two rigorous 20-minute workouts designed to help viewers drop two full sizes in three weeks. The program kicks off with a demanding routine that blends cardio work and strength training to build muscle and burn fat. To isolate and develop specific muscle groups, Austin also incorporates dumbbells into a challenging set of interval drills. Finish up with a quick bonus workout that sculpts abs fast.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.