Denise Austin: 3-Week Boot Camp

2009 NR 0h 52m DVD

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Denise Austin: 3-Week Boot Camp

2009 NR 0h 52m DVD
  • Overview
  • Details
Fitness expert Denise Austin leads two rigorous 20-minute workouts designed to help viewers drop two full sizes in three weeks. The program kicks off with a demanding routine that blends cardio work and strength training to build muscle and burn fat. To isolate and develop specific muscle groups, Austin also incorporates dumbbells into a challenging set of interval drills. Finish up with a quick bonus workout that sculpts abs fast.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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