Denise Austin: Blast Away 10 Pounds
Burn fat, lose weight, boost your metabolism and increase your energy level with this fun kickboxing workout from fitness expert Denise Austin. The program is composed of two 20-minute kickboxing routines and requires a set of 3- to 5-pound weights (you can use soup cans or water bottles instead). If you join Austin for this workout on a daily basis and eat right, you'll be slimmer, more toned and have more energy in as little time as a month.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it