Rent Denise Austin: Blast Away 10 Pounds on DVD

Denise Austin: Blast Away 10 Pounds

2000 Rated NR 48m

Burn fat, lose weight, boost your metabolism and increase your energy level with this fun kickboxing workout from fitness expert Denise Austin. The program is composed of two 20-minute kickboxing routines and requires a set of 3- to 5-pound weights (you can use soup cans or water bottles instead). If you join Austin for this workout on a daily basis and eat right, you'll be slimmer, more toned and have more energy in as little time as a month.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.