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If you've got the yen to walk but the weather isn't cooperating, this innovative workout led by physical fitness icon Denise Austin is the perfect solution. Thanks to three workouts that focus on putting one foot in front of the other with increasing intensity, you can cover up to 3 miles without ever leaving the house. It's an invigorating regimen that will help you manage your weight, burn fat, trim inches and drastically improve your health.