Denise Austin: Body Burn With Dance and Pilates
Mix the fat-blasting, cardio-friendly principles of Pilates with the fun and excitement of dance in these three low-impact workouts from fitness pro Denise Austin. In the 30-minute "Cardio Dance," Austin introduces an easy-to-follow series of shakes, shimmies and twists, then follows with the 10-minute Pilates-centric workouts "Pilates Standing" and "Pilates Mat." Austin was named to the President's Council on Physical Fitness and Sports in 2002.
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- Denise Austin
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; music only option; custom workout interactive option.
Denise Austin: Body Burn With Dance and PilatesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it