Rent Body Burn With Dance and Pilates on DVD

Denise Austin: Body Burn With Dance and Pilates

2008 Rated NR 55m

Mix the fat-blasting, cardio-friendly principles of Pilates with the fun and excitement of dance in these three low-impact workouts from fitness pro Denise Austin. In the 30-minute "Cardio Dance," Austin introduces an easy-to-follow series of shakes, shimmies and twists, then follows with the 10-minute Pilates-centric workouts "Pilates Standing" and "Pilates Mat." Austin was named to the President's Council on Physical Fitness and Sports in 2002.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; music only option; custom workout interactive option.