Denise Austin: Body Burn With Dance and Pilates

2008 NR 0h 55m DVD

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Denise Austin: Body Burn With Dance and Pilates

2008 NR 0h 55m DVD
  • Overview
  • Details
  • Cast
Mix the fat-blasting, cardio-friendly principles of Pilates with the fun and excitement of dance in these three low-impact workouts from fitness pro Denise Austin. In the 30-minute "Cardio Dance," Austin introduces an easy-to-follow series of shakes, shimmies and twists, then follows with the 10-minute Pilates-centric workouts "Pilates Standing" and "Pilates Mat." Austin was named to the President's Council on Physical Fitness and Sports in 2002.
Format
DVD
Screen
Full Screen 1.33:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Denise Austin
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