Rent Denise Austin: Body Makeover Mix on DVD

Denise Austin: Body Makeover Mix

2009 Rated NR 49m

Exercise guru Denise Austin directs a challenging strength-training workout to sculpt and tone the upper and lower body. Austin incorporates Bar Method techniques and ballet movements to target specific muscle groups, especially the core and abs. The workout can help people build up stamina while burning off calories and fat, and includes both a track with Austin's instructions and a music-only sequence.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.