Denise Austin: Body Makeover Mix
Exercise guru Denise Austin directs a challenging strength-training workout to sculpt and tone the upper and lower body. Austin incorporates Bar Method techniques and ballet movements to target specific muscle groups, especially the core and abs. The workout can help people build up stamina while burning off calories and fat, and includes both a track with Austin's instructions and a music-only sequence.
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- Denise Austin
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Denise Austin: Body Makeover MixClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it