Rent Denise Austin: Fit & Firm Pregnancy on DVD

Denise Austin: Fit & Firm Pregnancy

2006 Rated NR 1hr 8m

Let fitness instructor (and mother) Denise Austin lead your pregnancy workout regimen with this series of gentle, 20-minute routines designed to increase your energy level, keep your muscles toned and strengthen your core. A cardio segment for all nine months opens the workout, followed by your choice of trimester-appropriate exercises. A bonus post-delivery routine is included to help quickly shed those post-birth extra pounds.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.