Denise Austin: Fit & Firm Pregnancy
Let fitness instructor (and mother) Denise Austin lead your pregnancy workout regimen with this series of gentle, 20-minute routines designed to increase your energy level, keep your muscles toned and strengthen your core. A cardio segment for all nine months opens the workout, followed by your choice of trimester-appropriate exercises. A bonus post-delivery routine is included to help quickly shed those post-birth extra pounds.
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- Denise Austin
- Cal Pozo
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it