Denise Austin: Fit & Firm Pregnancy

2006 NR 1h 8m DVD

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Denise Austin: Fit & Firm Pregnancy

2006 NR 1h 8m DVD
  • Overview
  • Details
Let fitness instructor (and mother) Denise Austin lead your pregnancy workout regimen with this series of gentle, 20-minute routines designed to increase your energy level, keep your muscles toned and strengthen your core. A cardio segment for all nine months opens the workout, followed by your choice of trimester-appropriate exercises. A bonus post-delivery routine is included to help quickly shed those post-birth extra pounds.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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