Rent Denise Austin: Hit the Spot: Core Complete on DVD

Denise Austin: Hit the Spot: Core Complete

2006 Rated NR 1hr 8m

Using a stability ball to target your legs, arms, abs and buttocks, get ready to whip those problem areas into shape with this set of four complete routines from exercise icon Denise Austin. Begin with a five-minute warm-up segment, and then choose from three additional 15-minutes segments, each combining core work with exercises focused on the upper or lower body. If you're feeling vigorous, try the longer total-body workout for maximum impact.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.