Denise Austin: Hit the Spot: Core Complete
Using a stability ball to target your legs, arms, abs and buttocks, get ready to whip those problem areas into shape with this set of four complete routines from exercise icon Denise Austin. Begin with a five-minute warm-up segment, and then choose from three additional 15-minutes segments, each combining core work with exercises focused on the upper or lower body. If you're feeling vigorous, try the longer total-body workout for maximum impact.
Rent DVDs for only $4.99 a month.
- Denise Austin
- Cal Pozo
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Denise Austin: Hit the Spot: Core CompleteClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it