Denise Austin: Hit the Spot: Pilates

2005 NR 1h 21m DVD

Denise Austin: Hit the Spot: Pilates

2005 NR 1h 21m DVD
  • Overview
  • Details
Perky fitness expert Denise Austin leads this two-part Pilates class that targets those hard-to-tone problem areas often referred to as the "core section." Part 1 works your abs, waistline and lower body, and Part 2 works your hips, thighs and buttocks, allowing you to customize a workout to fit your schedule or fitness goals. Also includes Austin's 15-minute standing "Pilates Challenge" routine, which works the entire body.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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