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- Overview
- Details
Perky fitness expert Denise Austin leads this two-part Pilates class that targets those hard-to-tone problem areas often referred to as the "core section." Part 1 works your abs, waistline and lower body, and Part 2 works your hips, thighs and buttocks, allowing you to customize a workout to fit your schedule or fitness goals. Also includes Austin's 15-minute standing "Pilates Challenge" routine, which works the entire body.
- Cast
- Format
- DVD
- Screen
- CC
- Audio
- Rating