Rent Denise Austin: Hit the Spot: Pilates on DVD

Denise Austin: Hit the Spot: Pilates

2005 Rated NR 1hr 21m

Perky fitness expert Denise Austin leads this two-part Pilates class that targets those hard-to-tone problem areas often referred to as the "core section." Part 1 works your abs, waistline and lower body, and Part 2 works your hips, thighs and buttocks, allowing you to customize a workout to fit your schedule or fitness goals. Also includes Austin's 15-minute standing "Pilates Challenge" routine, which works the entire body.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.