Denise Austin: Personal Training System
Fitness expert Denise Austin shows how to achieve an all-over toned, healthy body at any age with this customizable collection of 100 express workouts. You can pick and choose the cardio and toning segments that fit your schedule, your fitness goals and the appropriate level of intensity, allowing you to vary your workouts and advance to more intense routines when you're ready. 2- to 5-pound dumbbells are required for some exercises.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it