Rent Denise Austin: Personal Training System on DVD

Denise Austin: Personal Training System

2004 Rated NR 1hr

Fitness expert Denise Austin shows how to achieve an all-over toned, healthy body at any age with this customizable collection of 100 express workouts. You can pick and choose the cardio and toning segments that fit your schedule, your fitness goals and the appropriate level of intensity, allowing you to vary your workouts and advance to more intense routines when you're ready. 2- to 5-pound dumbbells are required for some exercises.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.