Denise Austin: Power Yoga Plus
Acclaimed fitness guru Denise Austin offers innovative ways to get in shape, courtesy of two invigorating 20-minute workouts. In "Power Yoga," Austin takes you through a series of challenging poses designed to generate power and stamina. In "Power Pilates," she puts the core muscles of the abdomen through the wringer and tones the butt, hips and thighs, also incorporating 3-pound weights to work the arms, chest and shoulders.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it