Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
Applying her many years of experience, fitness guru Denise Austin has created two circuit-training workouts that combine an array of dynamic exercises to provide ultimate cardio benefits, accelerated fat burning and lean muscle sculpting. With her cheery attitude, Austin leads you through each fat-busting routine, employing powerful moves such as scissor kicks, ski jumps and dumbbell swings to strengthen your muscles and get your heart pumping.