Denise Austin: Shrink Your Fat Zones: Pilates
Denise Austin, one of the most highly regarded leaders of the fitness industry, guides you through three 15-minute Pilates workouts especially designed to increase your stamina, strengthen your core and whittle away fat from problem areas. Austin's routines target three groups -- upper body, abs and core, and buns and thighs -- and alternate Pilates techniques with light weights to sculpt the long, lean body you've always wanted.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; additional featurettes.
Denise Austin: Shrink Your Fat Zones: PilatesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it