Denise Austin: Shrink Your Fat Zones: Pilates

2010 NR 0h 46m DVD

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Denise Austin: Shrink Your Fat Zones: Pilates

2010 NR 0h 46m DVD
  • Overview
  • Details
Denise Austin, one of the most highly regarded leaders of the fitness industry, guides you through three 15-minute Pilates workouts especially designed to increase your stamina, strengthen your core and whittle away fat from problem areas. Austin's routines target three groups -- upper body, abs and core, and buns and thighs -- and alternate Pilates techniques with light weights to sculpt the long, lean body you've always wanted.
Widescreen 1.85:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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