America's favorite fitness guru, Denise Austin, whips kids into shape with an energetic workout that's loads of fun for youngsters of any age. Denise uses elements of dance, hip-hop, sports drills, yoga and stretching in a fast-paced 20-minute regimen that will keep kids moving. What's more, the action takes place in New York City's Times Square and is set to an infectious beat that kids will want to repeat over and over.