Rent Discovering Chi: Chi Gong to Tai Chi on DVD

Discovering Chi: A Transition from Chi Gong to Tai Chi

2000 Rated NR 1hr

Tai chi and qigong expert Linda Modaro demonstrates how mastering one of these disciplines can help people quickly learn the other in this rigorous workout, featuring a combination of 19 beginner and intermediate movements. Modaro explains how understanding chi, the life force within every person, is critical to a balanced lifestyle and can help boost vitality, generate energy and create an overall sense of well-being.

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Cast: Linda Modaro

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.