Discovering Chi: A Transition from Chi Gong to Tai Chi
Tai chi and qigong expert Linda Modaro demonstrates how mastering one of these disciplines can help people quickly learn the other in this rigorous workout, featuring a combination of 19 beginner and intermediate movements. Modaro explains how understanding chi, the life force within every person, is critical to a balanced lifestyle and can help boost vitality, generate energy and create an overall sense of well-being.
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- Linda Modaro
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Discovering Chi: A Transition from Chi Gong to Tai ChiClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it