Rent Discovering Chi: Emotional Vitality on DVD

Discovering Chi: Energy Exercises for Emotional Vitality

2000 Rated NR 1hr

Learn how chi, the energy force within every person, can affect emotional well-being and how maintaining a balanced chi can generate energy and improve health in this introductory workout, led by Linda Modaro. The 60-minute routine introduces the basic concepts of chi and includes simple qigong movements that teach people how to control five emotional states and how to direct the flow of chi within the body.

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Cast: Linda Modaro

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.