Discovering Chi: Energy Exercises for Emotional Vitality
Learn how chi, the energy force within every person, can affect emotional well-being and how maintaining a balanced chi can generate energy and improve health in this introductory workout, led by Linda Modaro. The 60-minute routine introduces the basic concepts of chi and includes simple qigong movements that teach people how to control five emotional states and how to direct the flow of chi within the body.
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- Linda Modaro
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Discovering Chi: Energy Exercises for Emotional VitalityClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it