Discovering Chi: Energy Exercises for the Beginner
Qigong expert Linda Modaro introduces the ancient Chinese discipline with this detailed workout that explains how training the body can help people learn to control the mind and direct the flow of chi to specific organs. The session includes stretches and in-depth directions for eight key movements, and shows how these motions can affect specific organs and bodily systems, while improving strength and flexibility and boosting overall health.
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- Linda Modaro
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Discovering Chi: Energy Exercises for the BeginnerClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it