Rent Discovering Chi: Intermediate on DVD

Discovering Chi: Energy Exercises for the Intermediate

2000 Rated NR 1hr

Linda Modaro, an expert in Chinese exercise and philosophy, explains how to gain control of chi, the powerful life force, with this challenging workout featuring 19 beginning and intermediate qigong movements. The 60-minute routine teaches how to control the flow of chi through the body and explains why maintaining a balanced chi can boost vitality, generate energy and help create a sense of emotional well-being.

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Cast: Linda Modaro

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.