Discovering Chi: Energy Exercises for the Intermediate
Linda Modaro, an expert in Chinese exercise and philosophy, explains how to gain control of chi, the powerful life force, with this challenging workout featuring 19 beginning and intermediate qigong movements. The 60-minute routine teaches how to control the flow of chi through the body and explains why maintaining a balanced chi can boost vitality, generate energy and help create a sense of emotional well-being.
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- Linda Modaro
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Discovering Chi: Energy Exercises for the IntermediateClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it