Do your heart a huge favor with this high-energy doubleheader featuring two complete workouts, one from physical therapist Sharon Money Twombly and another from fitness instruction veteran Seasun Zieger. Twombly's "Xerobics" is a cross-training workout that incorporates step moves, heavy and light weights, sports moves and speed drills. Zieger's "Bosu Blast" is a mix of new moves and cardio-tastic combos.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it