Rent Double Pump: Lower Body Workout on DVD

Double Pump: Lower Body Workout

2005 Rated NR 40m

Paying special attention to everyone's most stubborn problem area -- the lower body -- instructor Shpresa Perlleshi leads you through an easy-to-follow routine of squats, kicks, lunges and floor work, specifically engineered to tone your legs, abdominals and buttocks. By combining oscillatory isometrics with a pulsing technique, this challenging workout will have you seeing results, feeling fantastic and fitting into your "skinny jeans."

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.