Double Pump: Total Body Workout

2005 NR 0h 40m DVD

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Double Pump: Total Body Workout

2005 NR 0h 40m DVD
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  • Details
Finally, you can have the toned shape you've always dreamed of -- without spending hours at the gym. Combining oscillatory isometrics with a pulsing technique, instructor Shpresa Perlleshi takes you through a series of simple steps engineered to lead you toward the perfect body, devoting equal time to buns, thighs, arms and abs. Putting a new twist on traditional movements, this easy-to-follow exercise routine is as effective as it is fun.
Full Screen 1.33:1
English: DTS 5.1 Surround
NR - Not rated. This movie has not been rated by the MPAA.
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