Dove's Bodies Total Body Workout: Vol. 1

2009 NR 1h 0m DVD

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Dove's Bodies Total Body Workout: Vol. 1

2009 NR 1h 0m DVD
  • Overview
  • Details
Achieve the perfect physique with the help of fitness guru Dove Rose, who leads viewers through a customizable total-body workout that includes cardio kickboxing, jump-rope circuit training, plyometric endurance drills, muscle sculpting and yoga. Appropriate for exercisers of all fitness levels, this routine incorporates the use of several props, including weights, mats, a jump rope and two 6-inch steps.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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