Rent Dove's Bodies Total Body Workout: Vol. 2 on DVD

Dove's Bodies Total Body Workout: Vol. 2

2009 Rated NR 1hr

Full of fun updates to old-school training moves, this effective fitness program features energetic instructor Dove Rose leading viewers through upper and lower body compound exercises, a kickboxing circuit and a calming cool-down meditation. This muscle-toning and endurance-building workout, which suggests the use of mats and free weights, will leave you feeling both pumped up as well as remarkably relaxed.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.