Rent Dove's Bodies Total Body Workout: Vol. 3 on DVD

Dove's Bodies Total Body Workout: Vol. 3

2009 Rated NR 1hr

In addition to strengthening your core, tone your muscles from head to toe with this eclectic total-body workout routine, which effectively blends together high-impact cardio exercises with various yoga moves and Pilates-style conditioning. Hosted by Los Angeles-based personal trainer Dove Rose, this fitness program strongly suggests that viewers use mats and free weights to enhance their experience.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.